Snowed in.....

Snowed in yesterday and iced in today!  Lots of people are out of power, but we are lucky to have power here.... and heat!!  Woo Hoo!  

Unlike McDeez, my gym as at my work, and unfortunately there is no power there.  Aggghh!  Time to get creative.  I'll be honest, I am not a huge fan of the cold, so running outside in the snow is out of the question.  I guess I'll walk over the the grocery store for some cardio, bundled up and looking like a giant marshmallow in my puffy white jacket.

 Here is my plan for a full body workout after my "cardio" session that does not require a gym:

Warm up with some jumping jacks for about 2 minutes, then perform each exercise for 30 seconds and repeat 3 times.

• Pushups
• Tricep Dips (I used the edge of a chair)
• Deadlifts with medicine ball (a gallon of milk, or anything else you can find around the house can be a substitute for weight)
• Squats
• Lunge and twist
• Calf Raises
• Supermans
• Mountain Climbers
• Crunches
• Plank

It's supposed to warm up tomorrow, so hopefully I can get back to the gym.  Stay warm out there everyone!