So this past week we've been really good at making food at home. But tonight, we decided to reward ourselves with a trip to our new favorite sushi joint (usually a healthy dinner option fyi). Conveniently located within walking distance, which was a good way to burn some pre-dinner calories :) We ordered three rolls and some edamame, all were delicious. But be warned, we decided to order some celebratory sake. Choices were bottled or bamboo. We choose bamboo thinking it was for one person, so we got two. Little did we know, the bamboo was plenty for two people, whoops! Needless to say I'm typing this slightly inebriated. Which leads me to the topic.......cheat days! We try to limit them to once a week (sometimes more), but they are necessary to maintain sanity. Even to the most loyal gym rats the routine can be rather tolling after some time. What are some ways you "cheat", or what do you consider a "cheat day"?
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